Grilled Chicken and Quinoa Power Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Power Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Power Bowl with Roasted Broccoli

Grilled lemon-herb chicken served over fluffy quinoa and oven-roasted broccoli, finished with a squeeze of fresh citrus and a pinch of toasted red pepper flakes.

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NUTRITION

400kcal
Protein
35.1g
Fat
12.9g
Carbs
37.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2/3 cup Cooked Quinoa

1.5 cups Broccoli Florets

1.5 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

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PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss broccoli florets with half the olive oil, minced garlic, salt, and pepper, then roast for 15-20 minutes.

  • 3

    Season chicken breast with salt, pepper, and dried herbs, then grill over medium-high heat for 6-7 minutes per side.

  • 4

    While chicken rests, fluff the pre-cooked quinoa and place it in the base of a bowl.

  • 5

    Slice the chicken and arrange it over the quinoa along with the roasted broccoli.

  • 6

    Drizzle with remaining olive oil and fresh lemon juice before serving.

Grilled Chicken and Quinoa Power Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Power Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Power Bowl with Roasted Broccoli

Grilled lemon-herb chicken served over fluffy quinoa and oven-roasted broccoli, finished with a squeeze of fresh citrus and a pinch of toasted red pepper flakes.

NUTRITION

400kcal
Protein
35.1g
Fat
12.9g
Carbs
37.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2/3 cup Cooked Quinoa

1.5 cups Broccoli Florets

1.5 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss broccoli florets with half the olive oil, minced garlic, salt, and pepper, then roast for 15-20 minutes.

  • 3

    Season chicken breast with salt, pepper, and dried herbs, then grill over medium-high heat for 6-7 minutes per side.

  • 4

    While chicken rests, fluff the pre-cooked quinoa and place it in the base of a bowl.

  • 5

    Slice the chicken and arrange it over the quinoa along with the roasted broccoli.

  • 6

    Drizzle with remaining olive oil and fresh lemon juice before serving.