Silky Chocolate Protein Pudding with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Almonds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Almonds

Whipped silken tofu and rich chocolate protein blended into a mousse and topped with crunchy toasted almonds.

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NUTRITION

321kcal
Protein
33.8g
Fat
13.9g
Carbs
17.6g

SERVINGS

1 serving

INGREDIENTS

150g Silken Tofu

28g Chocolate Whey Protein

1 tbsp Cocoa Powder

2 tbsp Sliced Almonds

1 tsp Maple Syrup

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PREPARATION

  • 1

    Drain any excess water from the silken tofu and place it into a high-speed blender or food processor.

  • 2

    Add the chocolate protein powder, unsweetened cocoa powder, and maple syrup to the container.

  • 3

    Blend on high until the mixture is completely smooth and has a light, airy mousse-like consistency.

  • 4

    Transfer the pudding into a glass ramekin and refrigerate for at least 30 minutes to allow it to firm up.

  • 5

    While the pudding chills, place the sliced almonds in a small dry skillet over medium heat.

  • 6

    Toast the almonds for 2-3 minutes, shaking the pan frequently, until they are golden brown and fragrant.

  • 7

    Garnish the chilled pudding with the toasted almonds just before serving.

Silky Chocolate Protein Pudding with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Almonds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Almonds

Whipped silken tofu and rich chocolate protein blended into a mousse and topped with crunchy toasted almonds.

NUTRITION

321kcal
Protein
33.8g
Fat
13.9g
Carbs
17.6g

SERVINGS

1 serving

INGREDIENTS

150g Silken Tofu

28g Chocolate Whey Protein

1 tbsp Cocoa Powder

2 tbsp Sliced Almonds

1 tsp Maple Syrup

PREPARATION

  • 1

    Drain any excess water from the silken tofu and place it into a high-speed blender or food processor.

  • 2

    Add the chocolate protein powder, unsweetened cocoa powder, and maple syrup to the container.

  • 3

    Blend on high until the mixture is completely smooth and has a light, airy mousse-like consistency.

  • 4

    Transfer the pudding into a glass ramekin and refrigerate for at least 30 minutes to allow it to firm up.

  • 5

    While the pudding chills, place the sliced almonds in a small dry skillet over medium heat.

  • 6

    Toast the almonds for 2-3 minutes, shaking the pan frequently, until they are golden brown and fragrant.

  • 7

    Garnish the chilled pudding with the toasted almonds just before serving.