Egg White Scramble with Turkey Bacon and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Bacon and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Bacon and Spinach

A protein-packed egg white scramble folded with wilted spinach and crispy turkey bacon, served with creamy avocado and fresh blueberries.

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NUTRITION

360kcal
Protein
31.9g
Fat
17.8g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

0.9 cup Egg Whites

2 slices Turkey Bacon

2 cups Baby Spinach

1 teaspoon Extra Virgin Olive Oil

1/4 medium Avocado

1/2 cup Blueberries

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey bacon slices and cook until they reach your desired level of crispness.

  • 3

    Remove the bacon from the pan, chop it into small pieces, and set aside.

  • 4

    In the same skillet, add the baby spinach and sauté for 1-2 minutes until just wilted.

  • 5

    Lower the heat slightly and pour in the egg whites, stirring gently with a spatula.

  • 6

    When the egg whites are nearly set, fold the chopped turkey bacon back into the mixture.

  • 7

    Transfer the scramble to a plate and serve alongside the sliced avocado and fresh blueberries.

  • 8

    Finish with a crack of black pepper or a pinch of sea salt if desired.

Egg White Scramble with Turkey Bacon and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Bacon and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Bacon and Spinach

A protein-packed egg white scramble folded with wilted spinach and crispy turkey bacon, served with creamy avocado and fresh blueberries.

NUTRITION

360kcal
Protein
31.9g
Fat
17.8g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

0.9 cup Egg Whites

2 slices Turkey Bacon

2 cups Baby Spinach

1 teaspoon Extra Virgin Olive Oil

1/4 medium Avocado

1/2 cup Blueberries

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey bacon slices and cook until they reach your desired level of crispness.

  • 3

    Remove the bacon from the pan, chop it into small pieces, and set aside.

  • 4

    In the same skillet, add the baby spinach and sauté for 1-2 minutes until just wilted.

  • 5

    Lower the heat slightly and pour in the egg whites, stirring gently with a spatula.

  • 6

    When the egg whites are nearly set, fold the chopped turkey bacon back into the mixture.

  • 7

    Transfer the scramble to a plate and serve alongside the sliced avocado and fresh blueberries.

  • 8

    Finish with a crack of black pepper or a pinch of sea salt if desired.