Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 18g Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tbsp Hemp Hearts; 1 tsp Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, topped with a nutty hemp heart crunch.

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NUTRITION

Protein

42.3g

Fat

6.5g

Carbs

32.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

18g Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tbsp Hemp Hearts

1 tsp Honey

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PREPARATION

1
Whisk together the Greek yogurt and vanilla protein powder in a small bowl until the texture is completely smooth.
2
Stir in a splash of water if needed to reach a lighter, mousse-like consistency.
3
Layer half of the protein yogurt into a glass or bowl, followed by half of the fresh mixed berries.
4
Add the remaining yogurt and top with the rest of the berries.
5
Finish the dish with a drizzle of honey and a sprinkle of hemp hearts for a satisfyingly nutty crunch.