Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Thick Greek yogurt layered with fresh mixed berries and nutrient-dense hemp hearts, finished with a drizzle of honey and toasted almonds for a satisfying crunch.

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NUTRITION

409kcal
Protein
31.7g
Fat
12.2g
Carbs
47.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1 cup Mixed Berries

2 tbsp Sliced Almonds

1 tbsp Honey

1 tbsp Hemp Hearts

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place half of the Greek yogurt into a glass or small bowl as the base layer

  • 2

    Add a layer of half the mixed berries over the yogurt

  • 3

    Repeat the layers with the remaining yogurt and berries

  • 4

    Sprinkle the hemp hearts and sliced almonds evenly over the top

  • 5

    Finish with a drizzle of honey before serving

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Thick Greek yogurt layered with fresh mixed berries and nutrient-dense hemp hearts, finished with a drizzle of honey and toasted almonds for a satisfying crunch.

NUTRITION

409kcal
Protein
31.7g
Fat
12.2g
Carbs
47.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1 cup Mixed Berries

2 tbsp Sliced Almonds

1 tbsp Honey

1 tbsp Hemp Hearts

PREPARATION

  • 1

    Place half of the Greek yogurt into a glass or small bowl as the base layer

  • 2

    Add a layer of half the mixed berries over the yogurt

  • 3

    Repeat the layers with the remaining yogurt and berries

  • 4

    Sprinkle the hemp hearts and sliced almonds evenly over the top

  • 5

    Finish with a drizzle of honey before serving