Name: Smoky BBQ Chicken Flatbread Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium whole grain flatbread; 4 oz cooked chicken breast; 2 tbsp low-sugar BBQ sauce; 1 oz part-skim mozzarella cheese; 0.25 cup red onion; 1 tbsp fresh cilantro; 0.13 tsp sea salt; 0.13 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoky BBQ Chicken Flatbread Pizza

Oven-baked whole grain flatbread topped with tender shredded chicken and tangy BBQ sauce, finished with crisp red onions and gooey melted mozzarella.

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NUTRITION

Protein

49.9g

Fat

11.7g

Carbs

40.0g

SERVINGS

1 serving

INGREDIENTS

1 medium whole grain flatbread

4 oz cooked chicken breast

2 tbsp low-sugar BBQ sauce

1 oz part-skim mozzarella cheese

0.25 cup red onion

1 tbsp fresh cilantro

0.13 tsp sea salt

0.13 tsp black pepper

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2
Place the whole grain flatbread on the prepared baking sheet.
3
In a small mixing bowl, toss the shredded cooked chicken breast with 1 tablespoon of the BBQ sauce until well coated.
4
Spread the remaining 1 tablespoon of BBQ sauce evenly over the surface of the flatbread, leaving a thin border for the crust.
5
Distribute the BBQ-coated chicken and thinly sliced red onions evenly over the sauce.
6
Sprinkle the shredded mozzarella cheese over the toppings and season with sea salt and black pepper.
7
Bake for 8 to 10 minutes, or until the cheese is melted and bubbly and the edges of the flatbread are golden brown.
8
Remove from the oven, garnish with freshly chopped cilantro, and slice into wedges before serving.