NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

2 cups cauliflower florets

1 tbsp extra virgin olive oil

1 clove garlic

0.5 tsp sea salt

0.25 tsp black pepper

1 tbsp lemon juice

0.5 tsp lemon zest

1 tbsp hemp hearts

1 tbsp fresh parsley

PREPARATION

• 1

  Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper.

• 2

  Dice the chicken breast into 1-inch cubes and break the cauliflower into small, bite-sized florets.

• 3

  In a large mixing bowl, combine the chicken, cauliflower, olive oil, minced garlic, sea salt, and black pepper.

• 4

  Toss the mixture thoroughly until every piece is evenly coated in oil and seasoning.

• 5

  Spread the ingredients in a single layer on the baking sheet, ensuring they are not overcrowded to allow for maximum crisping.

• 6

  Roast for 20 to 25 minutes, tossing the mixture halfway through, until the chicken is cooked through and the cauliflower edges are caramelized and brown.

• 7

  Remove from the oven and immediately drizzle with fresh lemon juice and sprinkle with lemon zest.

• 8

  Garnish with hemp hearts and chopped fresh parsley before serving immediately while hot.