Name: Chocolate Protein Shake with Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.6 cup Non-fat Greek Yogurt; 0.6 scoop Chocolate Whey Protein Powder; 1 cup Unsweetened Almond Milk; 0.75 medium Frozen Banana; 1 tablespoon Unsweetened Cocoa Powder; 1 teaspoon Chia Seeds

Chocolate Protein Shake with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Shake with Greek Yogurt

A blended mix of chocolate protein, Greek yogurt, and frozen banana, finished with a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

33.4g

Fat

6.1g

Carbs

31.5g

SERVINGS

1 serving

INGREDIENTS

0.6 cup Non-fat Greek Yogurt

0.6 scoop Chocolate Whey Protein Powder

1 cup Unsweetened Almond Milk

0.75 medium Frozen Banana

1 tablespoon Unsweetened Cocoa Powder

1 teaspoon Chia Seeds

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PREPARATION

1
Pour the unsweetened almond milk and non-fat Greek yogurt into a high-speed blender.
2
Add the frozen banana slices, chocolate whey protein powder, and unsweetened cocoa powder.
3
Blend on high speed for 45-60 seconds until the mixture is completely smooth and creamy.
4
Pour the shake into a large glass.
5
Stir in the chia seeds or sprinkle them on top for added texture.
6
Enjoy immediately while perfectly chilled.