Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

Pan-seared turkey bacon and fluffy egg whites scrambled with fresh baby spinach, served with a side of buttery avocado and toasted whole grain bread.

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NUTRITION

490kcal
Protein
32.5g
Fat
28.7g
Carbs
29.2g

SERVINGS

1 serving

INGREDIENTS

2 slices Turkey Bacon

0.5 cup Egg Whites

2 cups Baby Spinach

0.5 medium Avocado

1 slice Whole Grain Bread

1 tablespoon Extra Virgin Olive Oil

1 clove Garlic

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PREPARATION

  • 1

    Heat a non-stick skillet over medium-high heat and cook the turkey bacon until crisp.

  • 2

    Remove the bacon from the pan, chop into bite-sized pieces, and set aside.

  • 3

    In the same skillet, add half of the olive oil and sauté the minced garlic and baby spinach until the leaves are just wilted.

  • 4

    Transfer the sautéed spinach to a plate.

  • 5

    Wipe the skillet clean, add the remaining olive oil, and pour in the egg whites.

  • 6

    Gently scramble the egg whites over medium heat until they are fully set and fluffy.

  • 7

    Fold the crispy bacon and sautéed spinach back into the scramble to warm through.

  • 8

    Serve the scramble immediately alongside toasted whole grain bread and fresh avocado slices.

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

Pan-seared turkey bacon and fluffy egg whites scrambled with fresh baby spinach, served with a side of buttery avocado and toasted whole grain bread.

NUTRITION

490kcal
Protein
32.5g
Fat
28.7g
Carbs
29.2g

SERVINGS

1 serving

INGREDIENTS

2 slices Turkey Bacon

0.5 cup Egg Whites

2 cups Baby Spinach

0.5 medium Avocado

1 slice Whole Grain Bread

1 tablespoon Extra Virgin Olive Oil

1 clove Garlic

PREPARATION

  • 1

    Heat a non-stick skillet over medium-high heat and cook the turkey bacon until crisp.

  • 2

    Remove the bacon from the pan, chop into bite-sized pieces, and set aside.

  • 3

    In the same skillet, add half of the olive oil and sauté the minced garlic and baby spinach until the leaves are just wilted.

  • 4

    Transfer the sautéed spinach to a plate.

  • 5

    Wipe the skillet clean, add the remaining olive oil, and pour in the egg whites.

  • 6

    Gently scramble the egg whites over medium heat until they are fully set and fluffy.

  • 7

    Fold the crispy bacon and sautéed spinach back into the scramble to warm through.

  • 8

    Serve the scramble immediately alongside toasted whole grain bread and fresh avocado slices.