Name: Crispy Ground Beef and Potato Hash
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Ground beef (93% lean); 0.5 cup Russet potato; 1 large Egg; 1 tsp Ghee; 0.25 cup Yellow onion; 0.25 cup Red bell pepper; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder; 0.25 tsp Smoked paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Ground Beef and Potato Hash

Sautéed lean ground beef and golden-brown potatoes tossed with crisp peppers and onions, topped with a perfectly fried egg for a savory and satisfying meal.

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NUTRITION

Protein

51.9g

Fat

31.6g

Carbs

22.5g

SERVINGS

1 serving

INGREDIENTS

7 oz Ground beef (93% lean)

0.5 cup Russet potato

1 large Egg

1 tsp Ghee

0.25 cup Yellow onion

0.25 cup Red bell pepper

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Smoked paprika

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PREPARATION

1
Heat the ghee in a large cast-iron skillet over medium-high heat until shimmering.
2
Add the ground beef and cook while breaking it into small crumbles until it is fully browned and slightly crispy.
3
Add the cubed potatoes to the skillet and cook for about 10 minutes, stirring occasionally, until they are tender and golden-brown.
4
Stir in the onion, bell pepper, sea salt, black pepper, garlic powder, and smoked paprika, then sauté until the vegetables are soft.
5
In a separate small skillet, fry the egg to your desired doneness, keeping the yolk runny for extra richness.
6
Divide the hash onto a plate and place the fried egg on top to serve immediately.