Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whisked with vanilla protein and layered with fresh berries, finished with a handful of toasted almonds.

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NUTRITION

345kcal
Protein
41.3g
Fat
4g
Carbs
37.8g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.3 scoop Vanilla Whey Protein Isolate

1.5 cups Mixed Berries (Strawberries, Blueberries, Raspberries)

1 tablespoon Sliced Almonds

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PREPARATION

  • 1

    In a small mixing bowl, combine the non-fat Greek yogurt and vanilla protein powder.

  • 2

    Whisk the mixture vigorously until the protein powder is fully incorporated and the texture is silky smooth.

  • 3

    Prepare the berries by washing them and slicing any larger strawberries into bite-sized pieces.

  • 4

    In a tall glass or mason jar, spoon in half of the protein-infused yogurt to form the base layer.

  • 5

    Top the yogurt with half of the mixed berries, spreading them in an even layer.

  • 6

    Add the remaining yogurt mixture on top of the berries, followed by the rest of the fresh fruit.

  • 7

    Garnish the top with sliced almonds for a light, toasted crunch and serve immediately.

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whisked with vanilla protein and layered with fresh berries, finished with a handful of toasted almonds.

NUTRITION

345kcal
Protein
41.3g
Fat
4g
Carbs
37.8g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.3 scoop Vanilla Whey Protein Isolate

1.5 cups Mixed Berries (Strawberries, Blueberries, Raspberries)

1 tablespoon Sliced Almonds

PREPARATION

  • 1

    In a small mixing bowl, combine the non-fat Greek yogurt and vanilla protein powder.

  • 2

    Whisk the mixture vigorously until the protein powder is fully incorporated and the texture is silky smooth.

  • 3

    Prepare the berries by washing them and slicing any larger strawberries into bite-sized pieces.

  • 4

    In a tall glass or mason jar, spoon in half of the protein-infused yogurt to form the base layer.

  • 5

    Top the yogurt with half of the mixed berries, spreading them in an even layer.

  • 6

    Add the remaining yogurt mixture on top of the berries, followed by the rest of the fresh fruit.

  • 7

    Garnish the top with sliced almonds for a light, toasted crunch and serve immediately.