Name: Creamy Pesto Chicken Gnocchi Bake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 0.5 cup potato gnocchi; 1 tbsp basil pesto; 2 tbsp plain Greek yogurt; 1 cup fresh baby spinach; 0.5 tbsp parmesan cheese; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 1 tsp olive oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken Gnocchi Bake

Sautéed chicken and pillowy gnocchi are baked in a vibrant, creamy pesto sauce until the cheese is perfectly golden and bubbling.

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NUTRITION

Protein

54.9g

Fat

19.1g

Carbs

37.3g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.5 cup potato gnocchi

1 tbsp basil pesto

2 tbsp plain Greek yogurt

1 cup fresh baby spinach

0.5 tbsp parmesan cheese

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

1 tsp olive oil

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PREPARATION

1
Preheat your oven to 400°F (200°C) and lightly grease a small oven-safe baking dish.
2
Bring a medium pot of salted water to a boil, add the potato gnocchi, and cook for 2-3 minutes or until they float to the surface; drain well.
3
Slice the chicken breast into bite-sized pieces and season with sea salt, black pepper, and garlic powder.
4
Heat the olive oil in a skillet over medium-high heat and sear the chicken until golden brown and cooked through, about 5-6 minutes.
5
In a large mixing bowl, whisk together the basil pesto and plain Greek yogurt until smooth to create a creamy sauce.
6
Fold the cooked gnocchi, seared chicken, and fresh baby spinach into the pesto mixture until everything is evenly coated.
7
Transfer the mixture to the prepared baking dish and sprinkle the top with parmesan cheese.
8
Bake for 10-12 minutes until the spinach has wilted and the cheese is melted and bubbling.