Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1.5 tbsp Chopped Walnuts

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whipped with vanilla protein and layered with fresh berries, topped with buttery toasted walnuts.

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NUTRITION

Protein

38.3g

Fat

10.8g

Carbs

30.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1.5 tbsp Chopped Walnuts

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a bowl until the texture is completely smooth and creamy.
2
Prepare the mixed berries by rinsing them thoroughly and slicing any larger pieces like strawberries.
3
Begin assembly by spooning half of the protein-fortified yogurt into a glass or mason jar.
4
Layer half of the fresh berries over the yogurt base.
5
Add the remaining yogurt mixture followed by the rest of the berries.
6
Top the parfait with chopped walnuts to add a rich, earthy crunch.