Herb-Baked Chicken Breast with Roasted Sweet Potatoes and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Baked Chicken Breast with Roasted Sweet Potatoes and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Herb-Baked Chicken Breast with Roasted Sweet Potatoes and Steamed Broccoli

Tender chicken breast baked with aromatic herbs, served alongside caramelized roasted sweet potatoes and vibrant steamed broccoli.

Try 7 days free, then $12.99 / mo.

NUTRITION

479kcal
Protein
42.2g
Fat
18.2g
Carbs
38.6g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

140g Sweet Potato, cubed

150g Broccoli florets

1 tbsp Extra Virgin Olive Oil

1 tsp Dried Thyme and Rosemary

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Peel and cube the sweet potato into 1-inch pieces and toss them with half of the olive oil and a pinch of sea salt.

  • 3

    Spread the sweet potatoes on a parchment-lined baking sheet and roast for 10 minutes.

  • 4

    While potatoes roast, rub the chicken breast with the remaining olive oil and the dried herbs.

  • 5

    Add the chicken breast to the baking sheet with the sweet potatoes and continue roasting for 18-22 minutes until the chicken is cooked through.

  • 6

    While the chicken and potatoes finish, steam the broccoli florets over boiling water for 5-6 minutes until they are bright green and tender-crisp.

  • 7

    Remove the tray from the oven and let the chicken rest for 5 minutes before slicing.

  • 8

    Serve the herb-crusted chicken alongside the caramelized sweet potatoes and steamed broccoli.

Herb-Baked Chicken Breast with Roasted Sweet Potatoes and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Baked Chicken Breast with Roasted Sweet Potatoes and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Herb-Baked Chicken Breast with Roasted Sweet Potatoes and Steamed Broccoli

Tender chicken breast baked with aromatic herbs, served alongside caramelized roasted sweet potatoes and vibrant steamed broccoli.

NUTRITION

479kcal
Protein
42.2g
Fat
18.2g
Carbs
38.6g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

140g Sweet Potato, cubed

150g Broccoli florets

1 tbsp Extra Virgin Olive Oil

1 tsp Dried Thyme and Rosemary

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Peel and cube the sweet potato into 1-inch pieces and toss them with half of the olive oil and a pinch of sea salt.

  • 3

    Spread the sweet potatoes on a parchment-lined baking sheet and roast for 10 minutes.

  • 4

    While potatoes roast, rub the chicken breast with the remaining olive oil and the dried herbs.

  • 5

    Add the chicken breast to the baking sheet with the sweet potatoes and continue roasting for 18-22 minutes until the chicken is cooked through.

  • 6

    While the chicken and potatoes finish, steam the broccoli florets over boiling water for 5-6 minutes until they are bright green and tender-crisp.

  • 7

    Remove the tray from the oven and let the chicken rest for 5 minutes before slicing.

  • 8

    Serve the herb-crusted chicken alongside the caramelized sweet potatoes and steamed broccoli.