Crispy Sweet and Sour Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sweet and Sour Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Sweet and Sour Chicken Stir-Fry

Sautéed chicken breast tossed in a vibrant pineapple-ginger glaze with crisp bell peppers and snap peas for a satisfying crunch.

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NUTRITION

525kcal
Protein
52.6g
Fat
19.9g
Carbs
35.0g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken breast

1 tbsp arrowroot starch

1 tbsp avocado oil

1 cup red bell pepper

0.5 cup snap peas

2 tbsp pineapple juice

2 tbsp coconut aminos

1 tbsp rice vinegar

1 tsp fresh ginger

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    Pat the chicken breast dry with paper towels and cut into bite-sized pieces.

  • 2

    In a bowl, toss the chicken with arrowroot starch, sea salt, and black pepper until evenly coated.

  • 3

    Heat avocado oil in a large skillet or wok over medium-high heat until shimmering.

  • 4

    Add the chicken to the pan in a single layer and sear until golden brown and crispy on all sides, then remove and set aside.

  • 5

    Add the sliced red bell pepper and snap peas to the same pan, sautéing for 3-4 minutes until tender-crisp.

  • 6

    In a small jar, whisk together the pineapple juice, coconut aminos, rice vinegar, minced ginger, and minced garlic.

  • 7

    Return the crispy chicken to the pan with the vegetables and pour the sauce over the top.

  • 8

    Toss everything together for 1-2 minutes until the sauce thickens into a glossy glaze that coats every piece.

Crispy Sweet and Sour Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sweet and Sour Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Sweet and Sour Chicken Stir-Fry

Sautéed chicken breast tossed in a vibrant pineapple-ginger glaze with crisp bell peppers and snap peas for a satisfying crunch.

NUTRITION

525kcal
Protein
52.6g
Fat
19.9g
Carbs
35.0g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken breast

1 tbsp arrowroot starch

1 tbsp avocado oil

1 cup red bell pepper

0.5 cup snap peas

2 tbsp pineapple juice

2 tbsp coconut aminos

1 tbsp rice vinegar

1 tsp fresh ginger

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Pat the chicken breast dry with paper towels and cut into bite-sized pieces.

  • 2

    In a bowl, toss the chicken with arrowroot starch, sea salt, and black pepper until evenly coated.

  • 3

    Heat avocado oil in a large skillet or wok over medium-high heat until shimmering.

  • 4

    Add the chicken to the pan in a single layer and sear until golden brown and crispy on all sides, then remove and set aside.

  • 5

    Add the sliced red bell pepper and snap peas to the same pan, sautéing for 3-4 minutes until tender-crisp.

  • 6

    In a small jar, whisk together the pineapple juice, coconut aminos, rice vinegar, minced ginger, and minced garlic.

  • 7

    Return the crispy chicken to the pan with the vegetables and pour the sauce over the top.

  • 8

    Toss everything together for 1-2 minutes until the sauce thickens into a glossy glaze that coats every piece.