Name: Silky Greek Yogurt Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup 2% Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 tbsp Almond Butter; 15 grams Fresh Blueberries; 1 tsp Monk Fruit Sweetener

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

Whipped Greek yogurt blended with vanilla protein and a swirl of creamy almond butter, finished with a handful of fresh, bursting blueberries.

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NUTRITION

Protein

36.5g

Fat

14g

Carbs

19.1g

SERVINGS

1 serving

INGREDIENTS

1 cup 2% Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 tbsp Almond Butter

15 grams Fresh Blueberries

1 tsp Monk Fruit Sweetener

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PREPARATION

1
Place the cold Greek yogurt into a medium-sized mixing bowl.
2
Sift the vanilla protein powder into the bowl to prevent any clumping.
3
Whisk the mixture vigorously for one to two minutes until it becomes light and aerated.
4
Stir in the monk fruit sweetener until fully incorporated.
5
Add the almond butter and use a spoon to gently swirl it through the pudding for a marbled effect.
6
Top with the fresh blueberries and enjoy immediately or refrigerate for 30 minutes for a thicker consistency.