Crispy Sesame Chicken Fried Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sesame Chicken Fried Rice

YOUR SOLIN GENERATED RECIPE

Crispy Sesame Chicken Fried Rice

Sautéed chicken breast and fluffy jasmine rice tossed with aromatic ginger and toasted sesame oil for a savory, golden-brown finish.

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NUTRITION

493kcal
Protein
48.3g
Fat
16.3g
Carbs
36.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.5 cup Cooked jasmine rice

1 tsp Avocado oil

1 tsp Toasted sesame oil

1 tbsp Coconut aminos

0.25 cup Frozen peas and carrots

1 clove Garlic

1 tsp Fresh ginger

1 stalk Green onion

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

  • 1

    Dice the chicken breast into small, uniform bite-sized pieces.

  • 2

    Heat the avocado oil in a large skillet or wok over medium-high heat until shimmering.

  • 3

    Add the chicken to the skillet, seasoning with sea salt and black pepper, and sauté until golden brown and cooked through.

  • 4

    Remove the chicken from the pan and set it aside on a plate.

  • 5

    In the same skillet, add the minced garlic, grated ginger, and frozen peas and carrots, sautéing for 2 minutes until the vegetables are tender.

  • 6

    Add the cooked jasmine rice and toasted sesame oil to the pan, stirring to combine and pressing the rice down for 1-2 minutes to create a crispy texture.

  • 7

    Return the chicken to the skillet and drizzle with coconut aminos, tossing everything together until well incorporated and hot.

  • 8

    Garnish with thinly sliced green onions and serve immediately.

Crispy Sesame Chicken Fried Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sesame Chicken Fried Rice

YOUR SOLIN GENERATED RECIPE

Crispy Sesame Chicken Fried Rice

Sautéed chicken breast and fluffy jasmine rice tossed with aromatic ginger and toasted sesame oil for a savory, golden-brown finish.

NUTRITION

493kcal
Protein
48.3g
Fat
16.3g
Carbs
36.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.5 cup Cooked jasmine rice

1 tsp Avocado oil

1 tsp Toasted sesame oil

1 tbsp Coconut aminos

0.25 cup Frozen peas and carrots

1 clove Garlic

1 tsp Fresh ginger

1 stalk Green onion

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    Dice the chicken breast into small, uniform bite-sized pieces.

  • 2

    Heat the avocado oil in a large skillet or wok over medium-high heat until shimmering.

  • 3

    Add the chicken to the skillet, seasoning with sea salt and black pepper, and sauté until golden brown and cooked through.

  • 4

    Remove the chicken from the pan and set it aside on a plate.

  • 5

    In the same skillet, add the minced garlic, grated ginger, and frozen peas and carrots, sautéing for 2 minutes until the vegetables are tender.

  • 6

    Add the cooked jasmine rice and toasted sesame oil to the pan, stirring to combine and pressing the rice down for 1-2 minutes to create a crispy texture.

  • 7

    Return the chicken to the skillet and drizzle with coconut aminos, tossing everything together until well incorporated and hot.

  • 8

    Garnish with thinly sliced green onions and serve immediately.