Name: Tender Slow-Cooked Beef Pot Roast
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Beef eye of round roast; 1 tsp Olive oil; 1 cup Carrots; 1 cup Celery; 1 medium Yellow potato; 0.5 cup Beef bone broth; 1 tsp Dried thyme; 1 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tender Slow-Cooked Beef Pot Roast

Lean beef roast slow-cooked with aromatic root vegetables and herbs until it reaches a melt-in-your-mouth tenderness in a savory bone broth.

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NUTRITION

Protein

45.6g

Fat

11.0g

Carbs

48.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Beef eye of round roast

1 tsp Olive oil

1 cup Carrots

1 cup Celery

1 medium Yellow potato

0.5 cup Beef bone broth

1 tsp Dried thyme

1 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Season the beef roast on all sides with sea salt, black pepper, and garlic powder.
2
Heat the olive oil in a large skillet over medium-high heat and sear the beef until a golden-brown crust forms on all sides.
3
Transfer the seared beef to the slow cooker and surround it with the carrots, celery, and cubed yellow potato.
4
Pour the beef bone broth over the vegetables and sprinkle the dried thyme throughout the pot.
5
Cover and cook on low heat for 7 to 8 hours until the beef is tender and easily pulls apart with a fork.
6
Remove the beef to slice or shred, then serve warm with the vegetables and a ladle of the savory cooking juices.