Grilled Chicken Breast with Steamed Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Lemon

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Lemon

Tender chicken breast grilled with garlic and herbs, served alongside vibrant steamed broccoli and finished with a bright, zesty lemon squeeze.

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NUTRITION

250kcal
Protein
38.4g
Fat
6.7g
Carbs
10.5g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast, boneless and skinless

1.5 cups Broccoli Florets

0.5 tsp Olive Oil

1 tbsp Fresh Lemon Juice

Pinch of Sea Salt, Black Pepper, and Garlic Powder

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PREPARATION

  • 1

    Season the chicken breast evenly with sea salt, black pepper, and garlic powder.

  • 2

    Lightly brush a grill pan with olive oil and heat over medium-high heat.

  • 3

    Place the chicken on the grill and cook for 6 to 8 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, place the broccoli florets in a steamer basket over a pot of boiling water.

  • 5

    Cover and steam the broccoli for 4 to 5 minutes until it is tender-crisp and bright green.

  • 6

    Plate the grilled chicken alongside the steamed broccoli and drizzle everything with fresh lemon juice before serving.

Grilled Chicken Breast with Steamed Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Lemon

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Lemon

Tender chicken breast grilled with garlic and herbs, served alongside vibrant steamed broccoli and finished with a bright, zesty lemon squeeze.

NUTRITION

250kcal
Protein
38.4g
Fat
6.7g
Carbs
10.5g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast, boneless and skinless

1.5 cups Broccoli Florets

0.5 tsp Olive Oil

1 tbsp Fresh Lemon Juice

Pinch of Sea Salt, Black Pepper, and Garlic Powder

PREPARATION

  • 1

    Season the chicken breast evenly with sea salt, black pepper, and garlic powder.

  • 2

    Lightly brush a grill pan with olive oil and heat over medium-high heat.

  • 3

    Place the chicken on the grill and cook for 6 to 8 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, place the broccoli florets in a steamer basket over a pot of boiling water.

  • 5

    Cover and steam the broccoli for 4 to 5 minutes until it is tender-crisp and bright green.

  • 6

    Plate the grilled chicken alongside the steamed broccoli and drizzle everything with fresh lemon juice before serving.