Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.6 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1.5 teaspoons Chia Seeds; 1 tablespoon Slivered Almonds; 0.5 teaspoon Vanilla Extract

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Whisked Greek yogurt and vanilla protein powder topped with a medley of fresh berries and crunchy slivered almonds for a velvety finish.

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NUTRITION

Protein

41g

Fat

6.7g

Carbs

31.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.6 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1.5 teaspoons Chia Seeds

1 tablespoon Slivered Almonds

0.5 teaspoon Vanilla Extract

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PREPARATION

1
Place the Greek yogurt in a medium mixing bowl.
2
Sift in the protein powder and add the vanilla extract to ensure a smooth texture.
3
Whisk vigorously by hand or with a small hand mixer until the mixture is completely smooth and pudding-like.
4
Fold in the chia seeds and let the mixture sit for 5 minutes to allow them to thicken the pudding.
5
Transfer the pudding to a serving bowl or glass jar.
6
Top with the fresh mixed berries and finish with a sprinkle of slivered almonds for a satisfying crunch.