Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 1 cup Mixed Berries; 0.5 tablespoon Hemp Hearts; 2 tablespoons Sliced Almonds; 1.5 teaspoons Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Chilled non-fat Greek yogurt layered with juicy mixed berries and hemp hearts, topped with a handful of crunchy sliced almonds.

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NUTRITION

Protein

30g

Fat

9.5g

Carbs

38g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

1 cup Mixed Berries

0.5 tablespoon Hemp Hearts

2 tablespoons Sliced Almonds

1.5 teaspoons Honey

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PREPARATION

1
Place the non-fat Greek yogurt into a serving bowl or a tall glass.
2
Layer the mixed berries directly on top of the yogurt.
3
Sprinkle the hemp hearts and sliced almonds over the berries to add texture.
4
Drizzle the honey over the top and serve immediately while chilled.