Scrambled Eggs with Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Spinach and Feta

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Spinach and Feta

Whisked eggs scrambled with fresh spinach, diced chicken, and tangy feta cheese for a savory, melty bite.

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NUTRITION

354kcal
Protein
21.6g
Fat
28.2g
Carbs
3.8g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

0.5 oz Cooked Chicken Breast

1.5 tbsp Feta Cheese

2 cups Fresh Spinach

1 tbsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the fresh spinach to the pan and sauté until it is just wilted.

  • 3

    Add the diced cooked chicken breast to the skillet and stir for one minute to warm through.

  • 4

    Whisk the eggs in a small bowl and pour them into the skillet with the spinach and chicken.

  • 5

    Gently scramble the mixture with a spatula until the eggs are almost set.

  • 6

    Sprinkle the crumbled feta cheese over the eggs and fold in gently until the cheese is slightly melty.

  • 7

    Remove from heat and serve immediately with a crack of fresh black pepper.

Scrambled Eggs with Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Spinach and Feta

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Spinach and Feta

Whisked eggs scrambled with fresh spinach, diced chicken, and tangy feta cheese for a savory, melty bite.

NUTRITION

354kcal
Protein
21.6g
Fat
28.2g
Carbs
3.8g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

0.5 oz Cooked Chicken Breast

1.5 tbsp Feta Cheese

2 cups Fresh Spinach

1 tbsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the fresh spinach to the pan and sauté until it is just wilted.

  • 3

    Add the diced cooked chicken breast to the skillet and stir for one minute to warm through.

  • 4

    Whisk the eggs in a small bowl and pour them into the skillet with the spinach and chicken.

  • 5

    Gently scramble the mixture with a spatula until the eggs are almost set.

  • 6

    Sprinkle the crumbled feta cheese over the eggs and fold in gently until the cheese is slightly melty.

  • 7

    Remove from heat and serve immediately with a crack of fresh black pepper.