Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1.5 tablespoons Hemp Hearts; 1.5 tablespoons Slivered Almonds

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, finished with a sprinkle of nutty toasted almonds.

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NUTRITION

Protein

45g

Fat

15g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1.5 tablespoons Hemp Hearts

1.5 tablespoons Slivered Almonds

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PREPARATION

1
Place the Greek yogurt in a small mixing bowl and add the protein powder
2
Whisk vigorously until the mixture is completely smooth and the powder is fully incorporated
3
In a glass or jar, layer half of the protein yogurt mixture at the bottom
4
Add a layer of half the mixed berries
5
Repeat the layers with the remaining yogurt and berries
6
Top the parfait with hemp hearts and slivered almonds for a satisfying crunch