Name: Golden Herb-Crusted Salmon with Roasted Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Salmon fillet; 1 cup Asparagus; 0.5 tbsp Extra virgin olive oil; 1 tbsp Dijon mustard; 1 tsp Dried parsley; 1 tsp Dried dill; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 whole Lemon

Golden Herb-Crusted Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Golden Herb-Crusted Salmon with Roasted Asparagus

Oven-roasted salmon fillet topped with a zesty Dijon-herb crust, served alongside tender asparagus spears for a vibrant and satisfying meal.

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NUTRITION

Protein

45.7g

Fat

22.3g

Carbs

11.9g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus

0.5 tbsp Extra virgin olive oil

1 tbsp Dijon mustard

1 tsp Dried parsley

1 tsp Dried dill

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 whole Lemon

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.
2
Trim the woody ends off the asparagus and place them on one side of the baking sheet, tossing with half of the olive oil, a pinch of salt, and pepper.
3
Pat the salmon fillet dry with a paper towel and place it on the other side of the baking sheet.
4
In a small bowl, whisk together the Dijon mustard, dried parsley, dried dill, garlic powder, and the remaining olive oil.
5
Spread the herb-mustard mixture evenly over the top of the salmon fillet to create a thick coating.
6
Roast in the oven for 12-15 minutes, or until the salmon flakes easily with a fork and the asparagus is tender.
7
Squeeze fresh lemon juice over the entire dish before serving for a bright finish.