Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Lemon-marinated chicken breast grilled until juicy and served over fluffy quinoa with tender roasted broccoli florets for a satisfying, charred finish.

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NUTRITION

381kcal
Protein
42.5g
Fat
10g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

5.1 oz Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1/2 tsp Garlic Powder

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PREPARATION

  • 1

    Preheat the oven to 400°F and heat a grill or grill pan over medium-high heat.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of salt on a parchment-lined baking sheet.

  • 3

    Roast the broccoli for 15-20 minutes until the edges are tender and slightly browned.

  • 4

    Season the chicken breast evenly with garlic powder, salt, and black pepper.

  • 5

    Grill the chicken for 6 to 8 minutes per side until the internal temperature reaches 165°F.

  • 6

    While the chicken rests, fluff the cooked quinoa with a fork and stir in the remaining olive oil and lemon juice.

  • 7

    Slice the chicken into strips and serve it alongside the roasted broccoli over the bed of seasoned quinoa.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Lemon-marinated chicken breast grilled until juicy and served over fluffy quinoa with tender roasted broccoli florets for a satisfying, charred finish.

NUTRITION

381kcal
Protein
42.5g
Fat
10g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

5.1 oz Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1/2 tsp Garlic Powder

PREPARATION

  • 1

    Preheat the oven to 400°F and heat a grill or grill pan over medium-high heat.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of salt on a parchment-lined baking sheet.

  • 3

    Roast the broccoli for 15-20 minutes until the edges are tender and slightly browned.

  • 4

    Season the chicken breast evenly with garlic powder, salt, and black pepper.

  • 5

    Grill the chicken for 6 to 8 minutes per side until the internal temperature reaches 165°F.

  • 6

    While the chicken rests, fluff the cooked quinoa with a fork and stir in the remaining olive oil and lemon juice.

  • 7

    Slice the chicken into strips and serve it alongside the roasted broccoli over the bed of seasoned quinoa.