Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.85 cup Mixed Berries; 1 tsp Vanilla Extract

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped non-fat Greek yogurt and vanilla protein powder folded with fresh seasonal berries for a light, velvety finish.

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NUTRITION

Protein

49.1g

Fat

1.7g

Carbs

28.6g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.85 cup Mixed Berries

1 tsp Vanilla Extract

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PREPARATION

1
Place the non-fat Greek yogurt in a medium-sized chilled mixing bowl.
2
Sift the vanilla protein powder into the bowl to ensure a smooth texture without clumps.
3
Add the vanilla extract to the mixture.
4
Using a hand whisk or an electric mixer on medium speed, beat the ingredients for 2 to 3 minutes until the mixture becomes light and airy.
5
Gently fold in the fresh mixed berries using a rubber spatula, being careful not to over-mix.
6
Transfer the mousse to a serving dish and refrigerate for 10 to 15 minutes to allow the consistency to set before serving.