Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Lemon-herb chicken breast grilled until juicy and served with fluffy quinoa and roasted broccoli florets that have a satisfyingly crisp edge.

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NUTRITION

399kcal
Protein
50.4g
Fat
9.1g
Carbs
28.6g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss broccoli florets with half the olive oil and a pinch of salt and pepper.

  • 3

    Roast broccoli for 15-20 minutes until the edges are browned.

  • 4

    Season chicken with lemon juice, garlic powder, salt, and pepper.

  • 5

    Grill chicken over medium-high heat for 6-7 minutes per side until internal temperature reaches 165°F.

  • 6

    Serve the grilled chicken over a bed of fluffy quinoa with the roasted broccoli on the side.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Lemon-herb chicken breast grilled until juicy and served with fluffy quinoa and roasted broccoli florets that have a satisfyingly crisp edge.

NUTRITION

399kcal
Protein
50.4g
Fat
9.1g
Carbs
28.6g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss broccoli florets with half the olive oil and a pinch of salt and pepper.

  • 3

    Roast broccoli for 15-20 minutes until the edges are browned.

  • 4

    Season chicken with lemon juice, garlic powder, salt, and pepper.

  • 5

    Grill chicken over medium-high heat for 6-7 minutes per side until internal temperature reaches 165°F.

  • 6

    Serve the grilled chicken over a bed of fluffy quinoa with the roasted broccoli on the side.