Creamy Greek Yogurt Parfait with Mixed Berries and Protein Granola

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Parfait with Mixed Berries and Protein Granola

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Mixed Berries and Protein Granola

A layered parfait of thick Greek yogurt and fresh mixed berries, topped with protein granola and chia seeds for a satisfying crunch.

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NUTRITION

372kcal
Protein
35g
Fat
7.6g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

1.15 cups Non-fat Greek Yogurt

0.75 cup Mixed Berries

0.25 cup Protein Granola

1 teaspoon Chia Seeds

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PREPARATION

  • 1

    Wash the mixed berries and pat them dry with a paper towel if using fresh, or thaw slightly if using frozen.

  • 2

    Spoon half of the non-fat Greek yogurt into the bottom of a tall glass or serving bowl.

  • 3

    Add a generous layer of the mixed berries over the yogurt base.

  • 4

    Top the berries with the remaining half of the Greek yogurt, smoothing the surface with a spoon.

  • 5

    Finish the parfait by sprinkling the protein granola and chia seeds over the top for a satisfying crunch.

Creamy Greek Yogurt Parfait with Mixed Berries and Protein Granola

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Parfait with Mixed Berries and Protein Granola

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Mixed Berries and Protein Granola

A layered parfait of thick Greek yogurt and fresh mixed berries, topped with protein granola and chia seeds for a satisfying crunch.

NUTRITION

372kcal
Protein
35g
Fat
7.6g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

1.15 cups Non-fat Greek Yogurt

0.75 cup Mixed Berries

0.25 cup Protein Granola

1 teaspoon Chia Seeds

PREPARATION

  • 1

    Wash the mixed berries and pat them dry with a paper towel if using fresh, or thaw slightly if using frozen.

  • 2

    Spoon half of the non-fat Greek yogurt into the bottom of a tall glass or serving bowl.

  • 3

    Add a generous layer of the mixed berries over the yogurt base.

  • 4

    Top the berries with the remaining half of the Greek yogurt, smoothing the surface with a spoon.

  • 5

    Finish the parfait by sprinkling the protein granola and chia seeds over the top for a satisfying crunch.