Cottage Cheese Scramble with Spinach and Sautéed Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Sautéed Turkey

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Sautéed Turkey

Pan-scrambled eggs with creamy cottage cheese and lean ground turkey, folded with fresh spinach for a breakfast that is incredibly velvety.

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NUTRITION

405kcal
Protein
30.2g
Fat
29.4g
Carbs
4.1g

SERVINGS

1 serving

INGREDIENTS

2 ounces Ground Turkey (93/7)

2 Large Eggs

0.25 cup Low Fat Cottage Cheese (2%)

1 cup Fresh Spinach

1 tablespoon Avocado Oil

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PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the ground turkey to the skillet and cook while breaking it into small crumbles until browned and fully cooked.

  • 3

    Add the fresh spinach to the pan and sauté briefly until the leaves are just wilted.

  • 4

    In a small bowl, whisk the eggs and cottage cheese together until the mixture is well combined.

  • 5

    Lower the heat slightly and pour the egg mixture into the skillet with the turkey and spinach.

  • 6

    Gently stir the eggs with a spatula, folding the ingredients together until the eggs are set but remain soft and creamy.

  • 7

    Remove from heat and season with a pinch of salt and black pepper before serving.

Cottage Cheese Scramble with Spinach and Sautéed Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Sautéed Turkey

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Sautéed Turkey

Pan-scrambled eggs with creamy cottage cheese and lean ground turkey, folded with fresh spinach for a breakfast that is incredibly velvety.

NUTRITION

405kcal
Protein
30.2g
Fat
29.4g
Carbs
4.1g

SERVINGS

1 serving

INGREDIENTS

2 ounces Ground Turkey (93/7)

2 Large Eggs

0.25 cup Low Fat Cottage Cheese (2%)

1 cup Fresh Spinach

1 tablespoon Avocado Oil

PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the ground turkey to the skillet and cook while breaking it into small crumbles until browned and fully cooked.

  • 3

    Add the fresh spinach to the pan and sauté briefly until the leaves are just wilted.

  • 4

    In a small bowl, whisk the eggs and cottage cheese together until the mixture is well combined.

  • 5

    Lower the heat slightly and pour the egg mixture into the skillet with the turkey and spinach.

  • 6

    Gently stir the eggs with a spatula, folding the ingredients together until the eggs are set but remain soft and creamy.

  • 7

    Remove from heat and season with a pinch of salt and black pepper before serving.