Name: Silky Vanilla Protein Yogurt with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Non-fat Plain Greek Yogurt; 1.5 tablespoons Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 tablespoon Hemp Hearts; 0.5 teaspoon Vanilla Extract

Silky Vanilla Protein Yogurt with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Vanilla Protein Yogurt with Mixed Berries

Whisked Greek yogurt and vanilla protein topped with a vibrant medley of fresh berries and a sprinkle of nutty hemp hearts for a satisfying crunch.

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NUTRITION

Protein

32.7g

Fat

6.3g

Carbs

26.2g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Non-fat Plain Greek Yogurt

1.5 tablespoons Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tablespoon Hemp Hearts

0.5 teaspoon Vanilla Extract

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PREPARATION

1
Place the Greek yogurt in a medium mixing bowl and add the vanilla protein powder and vanilla extract.
2
Whisk the mixture vigorously with a fork or small balloon whisk until the protein powder is fully incorporated and the texture is completely smooth.
3
Gently fold in half of the mixed berries, allowing some of their natural juices to swirl into the yogurt.
4
Transfer the mixture to a serving bowl and top with the remaining fresh berries.
5
Finish by sprinkling the hemp hearts over the top for a boost of omega-3s and a pleasant nutty texture.
6
Enjoy immediately or let it sit in the refrigerator for 10 minutes to allow the flavors to deepen.