Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potatoes

Pan-scrambled egg whites and savory turkey sausage tossed with wilted spinach, served alongside oven-roasted sweet potato cubes for a satisfyingly crispy finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

437kcal
Protein
34.5g
Fat
17.2g
Carbs
36.8g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 ounces Lean Turkey Sausage

1.5 cups cubed Sweet Potato

2 cups Baby Spinach

1 teaspoon Avocado Oil

0.25 medium Avocado

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss cubed sweet potatoes with half the avocado oil and a pinch of salt, then roast for 20-25 minutes until tender.

  • 3

    In a non-stick skillet over medium heat, add the remaining oil and brown the turkey sausage until fully cooked.

  • 4

    Add the fresh spinach to the skillet and sauté until just wilted.

  • 5

    Pour in the egg whites and scramble gently with the sausage and spinach until set but still moist.

  • 6

    Plate the scramble alongside the roasted sweet potatoes and top with fresh avocado slices.

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potatoes

Pan-scrambled egg whites and savory turkey sausage tossed with wilted spinach, served alongside oven-roasted sweet potato cubes for a satisfyingly crispy finish.

NUTRITION

437kcal
Protein
34.5g
Fat
17.2g
Carbs
36.8g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 ounces Lean Turkey Sausage

1.5 cups cubed Sweet Potato

2 cups Baby Spinach

1 teaspoon Avocado Oil

0.25 medium Avocado

PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss cubed sweet potatoes with half the avocado oil and a pinch of salt, then roast for 20-25 minutes until tender.

  • 3

    In a non-stick skillet over medium heat, add the remaining oil and brown the turkey sausage until fully cooked.

  • 4

    Add the fresh spinach to the skillet and sauté until just wilted.

  • 5

    Pour in the egg whites and scramble gently with the sausage and spinach until set but still moist.

  • 6

    Plate the scramble alongside the roasted sweet potatoes and top with fresh avocado slices.