Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 300 grams Non-fat Plain Greek Yogurt; 20 grams Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Chia Seeds

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

A whipped blend of creamy Greek yogurt and vanilla protein topped with juicy mixed berries and fiber-rich chia seeds for a satisfyingly velvety finish.

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NUTRITION

Protein

52g

Fat

Carbs

33g

SERVINGS

1 serving

INGREDIENTS

300 grams Non-fat Plain Greek Yogurt

20 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt into a chilled mixing bowl.
2
Sift in the vanilla protein powder to avoid clumping and whisk vigorously until the texture is light and airy.
3
Stir in the chia seeds and allow the pudding to set in the refrigerator for at least ten minutes to thicken.
4
Garnish with the fresh mixed berries and enjoy immediately.