NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

0.75 cup sweet potato

1 cup broccoli florets

0.5 tbsp extra virgin olive oil

1 tbsp fresh lemon juice

1 clove garlic

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper for easy cleanup.

• 2

  Peel and cube the sweet potato into 1/2-inch pieces, then toss them on the baking sheet with half of the olive oil and a pinch of sea salt.

• 3

  Roast the sweet potatoes for 10 minutes to ensure they become tender and golden.

• 4

  While the potatoes roast, whisk together the remaining olive oil, lemon juice, minced garlic, dried oregano, sea salt, and black pepper in a small bowl.

• 5

  Remove the baking sheet from the oven and move the potatoes to one side; add the chicken breast and broccoli florets to the empty space.

• 6

  Brush the lemon-herb mixture generously over both sides of the chicken and drizzle the remaining sauce over the broccoli florets.

• 7

  Return the tray to the oven and roast for 18-20 minutes, or until the chicken reaches an internal temperature of 165°F and the broccoli is slightly charred at the edges.