Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.75 cup Fresh Mixed Berries; 2 tablespoons Sliced Almonds; 0.5 tablespoon Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Whisked Greek yogurt and vanilla protein layered with fresh berries and toasted almonds for a satisfying crunch.

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NUTRITION

Protein

41.4g

Fat

11.4g

Carbs

29.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.75 cup Fresh Mixed Berries

2 tablespoons Sliced Almonds

0.5 tablespoon Chia Seeds

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PREPARATION

1
In a small mixing bowl, whisk the Greek yogurt and vanilla protein powder together until the mixture is completely smooth and no powder clumps remain.
2
Place half of the protein-infused yogurt mixture into the bottom of a glass or small bowl as the base layer.
3
Top the yogurt layer with half of the fresh mixed berries and half of the sliced almonds.
4
Add the remaining yogurt mixture on top, spreading it evenly over the fruit and nuts.
5
Finish the parfait by layering the rest of the berries and almonds, then sprinkle the chia seeds over the top for an extra boost of fiber and a delightful texture.