Name: Vanilla Greek Yogurt Protein Parfait
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt; 1/3 scoop Vanilla Whey Protein Isolate; 1/2 cup Strawberries, sliced; 1/4 cup Blueberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Vanilla Greek Yogurt Protein Parfait

Chilled non-fat Greek yogurt whipped with vanilla protein and layered with fresh berries, providing a burst of juicy sweetness in every spoonful.

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NUTRITION

Protein

32.5g

Fat

1.3g

Carbs

20.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

1/3 scoop Vanilla Whey Protein Isolate

1/2 cup Strawberries, sliced

1/4 cup Blueberries

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PREPARATION

1
Place the nonfat Greek yogurt in a small mixing bowl.
2
Add the vanilla protein powder to the yogurt and whisk vigorously until the mixture is smooth and the powder is fully incorporated.
3
Wash and slice the strawberries into bite-sized pieces.
4
In a clear glass or jar, layer half of the vanilla yogurt mixture at the bottom.
5
Add a layer of sliced strawberries and blueberries over the yogurt.
6
Top with the remaining yogurt mixture and the rest of the fresh berries.
7
Serve immediately or chill for 15 minutes to allow the flavors to meld.