NUTRITION

SERVINGS

INGREDIENTS

0.75 cup Egg Whites

3 slices Turkey Bacon

1 cup Baby Spinach

0.25 cup Red Bell Pepper, diced

2 tablespoons Yellow Onion, diced

1 teaspoon Extra Virgin Olive Oil

PREPARATION

• 1

  Heat the extra virgin olive oil in a non-stick skillet over medium heat.

• 2

  Add the diced yellow onion and red bell pepper to the skillet, sautéing for 3-4 minutes until they begin to soften.

• 3

  In a separate small skillet or the same pan, cook the turkey bacon slices until they are browned and reach your desired level of crispness.

• 4

  Add the baby spinach to the vegetable mixture and stir constantly until the leaves are just wilted.

• 5

  Lower the heat slightly and pour the egg whites into the skillet with the vegetables.

• 6

  Using a silicone spatula, gently fold and scramble the egg whites until they are fully set and fluffy.

• 7

  Remove from heat and serve the scramble immediately alongside the crispy turkey bacon.