Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.9 cup Low-fat Greek Yogurt; 0.5 tablespoon Vanilla Whey Protein Powder; 1 cup Mixed Berries; 2 tablespoons Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh seasonal berries, finished with a handful of toasted almonds for a satisfying crunch.

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NUTRITION

Protein

30.2g

Fat

12.5g

Carbs

23.9g

SERVINGS

1 serving

INGREDIENTS

0.9 cup Low-fat Greek Yogurt

0.5 tablespoon Vanilla Whey Protein Powder

1 cup Mixed Berries

2 tablespoons Slivered Almonds

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PREPARATION

1
In a small mixing bowl, whisk together the low-fat Greek yogurt and vanilla protein powder until the mixture is completely smooth and the powder is fully incorporated.
2
Prepare a glass or parfait jar and place half of the mixed berries at the bottom.
3
Spoon half of the protein-infused yogurt over the berries to create an even layer.
4
Add the remaining berries on top of the yogurt layer, then finish with the remaining yogurt mixture.
5
Sprinkle the slivered almonds over the top for a fresh crunch.
6
Serve immediately or refrigerate for 20 minutes to allow the flavors to meld and the texture to set.