Name: Grilled Chicken and Cucumber Salad with Lemon Vinaigrette
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 ounces Grilled Chicken Breast; 1 cup sliced Cucumber; 2 cups Mixed Salad Greens; 2.5 teaspoons Extra Virgin Olive Oil; 1 tablespoon Fresh Lemon Juice; 0.5 teaspoon Dijon Mustard

Grilled Chicken and Cucumber Salad with Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Cucumber Salad with Lemon Vinaigrette

Tender grilled chicken and sliced cucumbers tossed with mixed greens in a bright lemon vinaigrette, finished with a sprinkle of fragrant cracked black pepper.

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NUTRITION

Protein

14.9g

Fat

13.3g

Carbs

6.7g

SERVINGS

1 serving

INGREDIENTS

1.5 ounces Grilled Chicken Breast

1 cup sliced Cucumber

2 cups Mixed Salad Greens

2.5 teaspoons Extra Virgin Olive Oil

1 tablespoon Fresh Lemon Juice

0.5 teaspoon Dijon Mustard

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PREPARATION

1
Season the chicken breast with a pinch of salt and black pepper.
2
Grill the chicken over medium-high heat until fully cooked, then let it rest for 5 minutes before slicing into thin strips.
3
In a small bowl, whisk together the extra virgin olive oil, fresh lemon juice, and Dijon mustard until the vinaigrette is emulsified.
4
Place the mixed greens and sliced cucumbers in a large salad bowl.
5
Drizzle the lemon vinaigrette over the vegetables and toss gently to coat.
6
Top the salad with the sliced grilled chicken and finish with an extra sprinkle of cracked black pepper if desired.