Crispy Sweet and Sour Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sweet and Sour Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Sweet and Sour Chicken Stir-Fry

Sautéed chicken breast coated in arrowroot for a golden crunch, tossed with vibrant peppers and a tangy pineapple glaze that glistens with every bite.

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NUTRITION

446kcal
Protein
45.1g
Fat
13.1g
Carbs
36.8g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 tbsp arrowroot powder

0.25 tsp sea salt

0.25 tsp black pepper

2 tbsp coconut aminos

1 tbsp rice vinegar

1 tsp honey

1 tsp fresh ginger

1 clove garlic

0.5 tbsp avocado oil

1 cup bell peppers

0.5 cup pineapple chunks

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PREPARATION

  • 1

    Pat the chicken breast dry and cut into 1-inch cubes.

  • 2

    In a bowl, toss the chicken with arrowroot powder, sea salt, and black pepper until evenly coated.

  • 3

    Whisk together coconut aminos, rice vinegar, honey, minced ginger, and minced garlic in a small bowl to create the sauce.

  • 4

    Heat avocado oil in a large skillet over medium-high heat until shimmering.

  • 5

    Add the chicken to the skillet, cooking for 5-6 minutes until golden brown and crispy on all sides.

  • 6

    Add the sliced bell peppers and pineapple chunks to the skillet, sautéing for 3 minutes until the peppers are tender-crisp.

  • 7

    Pour the sauce over the mixture and stir constantly for 1-2 minutes until the glaze thickens and coats everything beautifully.

  • 8

    Serve immediately while the chicken remains perfectly crisp.

Crispy Sweet and Sour Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sweet and Sour Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Sweet and Sour Chicken Stir-Fry

Sautéed chicken breast coated in arrowroot for a golden crunch, tossed with vibrant peppers and a tangy pineapple glaze that glistens with every bite.

NUTRITION

446kcal
Protein
45.1g
Fat
13.1g
Carbs
36.8g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 tbsp arrowroot powder

0.25 tsp sea salt

0.25 tsp black pepper

2 tbsp coconut aminos

1 tbsp rice vinegar

1 tsp honey

1 tsp fresh ginger

1 clove garlic

0.5 tbsp avocado oil

1 cup bell peppers

0.5 cup pineapple chunks

PREPARATION

  • 1

    Pat the chicken breast dry and cut into 1-inch cubes.

  • 2

    In a bowl, toss the chicken with arrowroot powder, sea salt, and black pepper until evenly coated.

  • 3

    Whisk together coconut aminos, rice vinegar, honey, minced ginger, and minced garlic in a small bowl to create the sauce.

  • 4

    Heat avocado oil in a large skillet over medium-high heat until shimmering.

  • 5

    Add the chicken to the skillet, cooking for 5-6 minutes until golden brown and crispy on all sides.

  • 6

    Add the sliced bell peppers and pineapple chunks to the skillet, sautéing for 3 minutes until the peppers are tender-crisp.

  • 7

    Pour the sauce over the mixture and stir constantly for 1-2 minutes until the glaze thickens and coats everything beautifully.

  • 8

    Serve immediately while the chicken remains perfectly crisp.