Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 15 grams Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 teaspoon Raw Honey

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein folded together for a light texture, topped with fresh mixed berries and crunchy chia seeds.

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NUTRITION

Protein

40.2g

Fat

4.8g

Carbs

39.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

15 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Chia Seeds

1 teaspoon Raw Honey

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt and vanilla protein powder.
2
Whisk vigorously for one to two minutes or use a hand mixer until the mixture becomes light and airy.
3
Drizzle in the honey and fold gently to maintain the mousse-like consistency.
4
Transfer the mousse to a serving bowl and top with the fresh mixed berries.
5
Sprinkle the chia seeds over the top for an added crunch.
6
Serve immediately or chill for thirty minutes for a firmer texture.