Name: Tuna Salad Lettuce Wraps with Crunchy Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.8 oz Canned Tuna (drained); 1.5 tbsp Avocado Oil Mayonnaise; 0.5 cup Diced Celery; 0.25 cup Shredded Carrots; 2 tbsp Diced Red Onion; 3 Butter Lettuce Leaves; 1 tsp Dijon Mustard; 1 tsp Lemon Juice

Tuna Salad Lettuce Wraps with Crunchy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tuna Salad Lettuce Wraps with Crunchy Vegetables

Flaky tuna tossed with avocado oil mayo and garden vegetables, served in chilled butter lettuce leaves for a satisfyingly crisp finish.

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NUTRITION

Protein

14.4g

Fat

17.2g

Carbs

7.1g

SERVINGS

1 serving

INGREDIENTS

1.8 oz Canned Tuna (drained)

1.5 tbsp Avocado Oil Mayonnaise

0.5 cup Diced Celery

0.25 cup Shredded Carrots

2 tbsp Diced Red Onion

3 Butter Lettuce Leaves

1 tsp Dijon Mustard

1 tsp Lemon Juice

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PREPARATION

1
Drain the canned tuna thoroughly and place it in a medium mixing bowl.
2
Add the avocado oil mayonnaise, Dijon mustard, and lemon juice to the tuna.
3
Flake the tuna with a fork while mixing until the dressing is well incorporated.
4
Stir in the diced celery, shredded carrots, and red onion until evenly distributed.
5
Season with a pinch of sea salt and cracked black pepper to taste.
6
Wash and pat dry the butter lettuce leaves, ensuring they remain intact to act as cups.
7
Spoon the tuna mixture into the center of each lettuce leaf and serve immediately.