Name: Silky Chocolate Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup Low-fat Cottage Cheese; 1 tbsp Unsweetened Cocoa Powder; 1 tbsp Pure Maple Syrup; 1/2 oz Dark Chocolate Chips; 1/2 tsp Vanilla Extract

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

Whipped cottage cheese blended with dark cocoa and pure maple syrup, chilled until set and topped with a sprinkle of velvety chocolate shavings.

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NUTRITION

Protein

14.8g

Fat

Carbs

29.1g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Low-fat Cottage Cheese

1 tbsp Unsweetened Cocoa Powder

1 tbsp Pure Maple Syrup

1/2 oz Dark Chocolate Chips

1/2 tsp Vanilla Extract

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PREPARATION

1
Place the cottage cheese, cocoa powder, maple syrup, and vanilla extract into a high-speed blender or food processor.
2
Blend on high until the mixture is completely smooth and no curds remain.
3
Transfer the pudding into a small bowl or ramekin.
4
Fold in half of the dark chocolate chips and sprinkle the remaining half on top.
5
Refrigerate for at least 30 minutes to allow the pudding to set and the flavors to meld.