Greek Yogurt Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Parfait with Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Berries and Almonds

Chilled layers of creamy low-fat yogurt and fresh blueberries, topped with a drizzle of honey and toasted almonds.

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NUTRITION

298kcal
Protein
12.3g
Fat
13.3g
Carbs
36.8g

SERVINGS

1 serving

INGREDIENTS

125g Low-fat Plain Yogurt

15g Sliced Almonds

12g Chia Seeds

50g Fresh Blueberries

15g Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a clean glass or mason jar, spoon in half of the low-fat yogurt to create the base layer.

  • 2

    Add the fresh blueberries and sprinkle the chia seeds evenly over the fruit.

  • 3

    Top with the remaining yogurt, smoothing the surface with the back of a spoon.

  • 4

    Garnish with the sliced almonds and a drizzle of honey for a crunchy and naturally sweet finish.

Greek Yogurt Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Parfait with Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Berries and Almonds

Chilled layers of creamy low-fat yogurt and fresh blueberries, topped with a drizzle of honey and toasted almonds.

NUTRITION

298kcal
Protein
12.3g
Fat
13.3g
Carbs
36.8g

SERVINGS

1 serving

INGREDIENTS

125g Low-fat Plain Yogurt

15g Sliced Almonds

12g Chia Seeds

50g Fresh Blueberries

15g Honey

PREPARATION

  • 1

    In a clean glass or mason jar, spoon in half of the low-fat yogurt to create the base layer.

  • 2

    Add the fresh blueberries and sprinkle the chia seeds evenly over the fruit.

  • 3

    Top with the remaining yogurt, smoothing the surface with the back of a spoon.

  • 4

    Garnish with the sliced almonds and a drizzle of honey for a crunchy and naturally sweet finish.