Name: Chocolate Protein Pudding with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 tbsp Chia Seeds; 0.75 cup Unsweetened Almond Milk; 11g Chocolate Whey Protein Isolate; 1 tsp Raw Cacao Powder; 2 tsp Pure Maple Syrup; 20g Fresh Raspberries

Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Pudding with Chia Seeds

Chia seeds whisked with chocolate protein and almond milk then chilled until set, topped with fresh raspberries for a velvety finish.

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NUTRITION

Protein

14.7g

Fat

10.2g

Carbs

27.5g

SERVINGS

1 serving

INGREDIENTS

2 tbsp Chia Seeds

0.75 cup Unsweetened Almond Milk

11g Chocolate Whey Protein Isolate

1 tsp Raw Cacao Powder

2 tsp Pure Maple Syrup

20g Fresh Raspberries

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PREPARATION

1
In a mason jar or small bowl, combine the chia seeds, protein powder, and cacao powder.
2
Pour in the unsweetened almond milk and maple syrup, then whisk vigorously until the protein powder is fully dissolved.
3
Let the mixture sit for 5 minutes, then stir again to break up any clumps of chia seeds.
4
Cover and refrigerate for at least 2 hours, or overnight, until it reaches a thick pudding consistency.
5
Top with fresh raspberries before serving for a burst of brightness.