Name: Crispy BBQ Ranch Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium sprouted grain tortilla; 4.5 oz chicken breast; 1 tbsp BBQ sauce; 0.25 cup mozzarella cheese; 1 tbsp red onion; 1 tsp extra virgin olive oil; 1 tbsp Greek yogurt; 0.5 tsp lemon juice; 0.25 tsp dried dill; 0.25 tsp garlic powder; 1 tbsp fresh cilantro; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy BBQ Ranch Chicken Pizza

Oven-baked sprouted grain crust topped with tender pulled chicken and smoky BBQ sauce, finished with a zesty drizzle of creamy Greek yogurt ranch.

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NUTRITION

Protein

53.9g

Fat

17.2g

Carbs

30.6g

SERVINGS

1 serving

INGREDIENTS

1 medium sprouted grain tortilla

4.5 oz chicken breast

1 tbsp BBQ sauce

0.25 cup mozzarella cheese

1 tbsp red onion

1 tsp extra virgin olive oil

1 tbsp Greek yogurt

0.5 tsp lemon juice

0.25 tsp dried dill

0.25 tsp garlic powder

1 tbsp fresh cilantro

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Preheat your oven to 400°F and lightly brush both sides of the sprouted grain tortilla with olive oil.
2
Place the tortilla on a parchment-lined baking sheet and toast for 3 minutes per side until it starts to crisp.
3
Spread the BBQ sauce in a thin, even layer across the surface of the toasted tortilla.
4
Distribute the shredded chicken and thinly sliced red onions over the sauce, then sprinkle with the mozzarella.
5
Return the pizza to the oven and bake for 8-10 minutes until the cheese is bubbly and golden.
6
In a small bowl, whisk the Greek yogurt, lemon juice, dill, garlic powder, salt, and pepper until smooth.
7
Drizzle the ranch over the hot pizza, garnish with freshly chopped cilantro, and slice into wedges to serve.