Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Tender chicken breast grilled with lemon and herbs, served alongside fluffy quinoa and steamed broccoli florets with a bright citrus finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

445kcal
Protein
61.5g
Fat
8.4g
Carbs
30.5g

SERVINGS

1 serving

INGREDIENTS

6 ounces Grilled Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Steamed Broccoli

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Season the chicken breast with garlic powder, sea salt, and black pepper.

  • 2

    Grill the chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 3

    Cook the quinoa in a small pot with water using a 1:2 ratio until all liquid is absorbed and the grain is fluffy.

  • 4

    Steam the broccoli florets in a steamer basket over boiling water for 5 minutes until tender-crisp.

  • 5

    Plate the chicken and quinoa alongside the broccoli and finish with a fresh squeeze of lemon juice.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Tender chicken breast grilled with lemon and herbs, served alongside fluffy quinoa and steamed broccoli florets with a bright citrus finish.

NUTRITION

445kcal
Protein
61.5g
Fat
8.4g
Carbs
30.5g

SERVINGS

1 serving

INGREDIENTS

6 ounces Grilled Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Steamed Broccoli

PREPARATION

  • 1

    Season the chicken breast with garlic powder, sea salt, and black pepper.

  • 2

    Grill the chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 3

    Cook the quinoa in a small pot with water using a 1:2 ratio until all liquid is absorbed and the grain is fluffy.

  • 4

    Steam the broccoli florets in a steamer basket over boiling water for 5 minutes until tender-crisp.

  • 5

    Plate the chicken and quinoa alongside the broccoli and finish with a fresh squeeze of lemon juice.