NUTRITION

SERVINGS

INGREDIENTS

14 oz Extra firm tofu

1 tsp Arrowroot powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame oil

1 cup Broccoli florets

0.5 cup Red bell pepper

0.5 cup Shelled edamame

1 tbsp Tamari

1 tsp Fresh ginger

1 clove Garlic

0.5 tsp Sesame seeds

PREPARATION

• 1

  Remove tofu from packaging and press between paper towels for 15 minutes to remove excess moisture, then cut into 1-inch cubes.

• 2

  In a medium bowl, toss the tofu cubes with arrowroot powder, sea salt, and black pepper until evenly coated.

• 3

  Heat the sesame oil in a large non-stick skillet or wok over medium-high heat.

• 4

  Add the tofu to the skillet in a single layer and sear for 3-4 minutes per side until golden brown and crispy.

• 5

  Add the broccoli florets, sliced red bell pepper, and edamame to the skillet with the tofu.

• 6

  Stir-fry the vegetables for 5 minutes until they are tender-extending but still vibrant in color.

• 7

  Stir in the minced garlic and grated fresh ginger, cooking for 1 minute until fragrant.

• 8

  Pour the tamari over the mixture and toss well to coat everything in the glaze.

• 9

  Remove from heat and garnish with sesame seeds before serving.