Zesty Hawaiian Tuna Poke Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Zesty Hawaiian Tuna Poke Bowl

YOUR SOLIN GENERATED RECIPE

Zesty Hawaiian Tuna Poke Bowl

Fresh ahi tuna marinated in a zesty citrus-soy dressing, served over nutty brown rice with creamy avocado and crisp vegetables.

Try 7 days free, then $12.99 / mo.

NUTRITION

571kcal
Protein
54.5g
Fat
20.3g
Carbs
42.1g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Ahi tuna

0.5 cup Cooked brown rice

0.25 whole Avocado

0.25 cup Shelled edamame

0.5 cup Sliced cucumber

1 tbsp Coconut aminos

1 tsp Toasted sesame oil

1 tbsp Rice vinegar

0.25 tsp Fresh ginger

1 stalk Green onion

1 tsp Black sesame seeds

0.25 tsp Sea salt

0.25 tsp Black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Pat the ahi tuna dry with a paper towel and cut into uniform 1/2-inch cubes using a sharp knife.

  • 2

    In a medium glass bowl, whisk together the coconut aminos, toasted sesame oil, rice vinegar, grated fresh ginger, sea salt, and black pepper.

  • 3

    Add the cubed tuna to the marinade and gently toss to coat; let it sit in the refrigerator for 10 minutes to absorb the flavors.

  • 4

    Prepare your serving bowl by placing the warm cooked brown rice at the base.

  • 5

    Arrange the marinated tuna, sliced cucumber, shelled edamame, and sliced avocado on top of the rice.

  • 6

    Garnish with thinly sliced green onions and black sesame seeds before serving immediately.

Zesty Hawaiian Tuna Poke Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Zesty Hawaiian Tuna Poke Bowl

YOUR SOLIN GENERATED RECIPE

Zesty Hawaiian Tuna Poke Bowl

Fresh ahi tuna marinated in a zesty citrus-soy dressing, served over nutty brown rice with creamy avocado and crisp vegetables.

NUTRITION

571kcal
Protein
54.5g
Fat
20.3g
Carbs
42.1g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Ahi tuna

0.5 cup Cooked brown rice

0.25 whole Avocado

0.25 cup Shelled edamame

0.5 cup Sliced cucumber

1 tbsp Coconut aminos

1 tsp Toasted sesame oil

1 tbsp Rice vinegar

0.25 tsp Fresh ginger

1 stalk Green onion

1 tsp Black sesame seeds

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    Pat the ahi tuna dry with a paper towel and cut into uniform 1/2-inch cubes using a sharp knife.

  • 2

    In a medium glass bowl, whisk together the coconut aminos, toasted sesame oil, rice vinegar, grated fresh ginger, sea salt, and black pepper.

  • 3

    Add the cubed tuna to the marinade and gently toss to coat; let it sit in the refrigerator for 10 minutes to absorb the flavors.

  • 4

    Prepare your serving bowl by placing the warm cooked brown rice at the base.

  • 5

    Arrange the marinated tuna, sliced cucumber, shelled edamame, and sliced avocado on top of the rice.

  • 6

    Garnish with thinly sliced green onions and black sesame seeds before serving immediately.