Creamy Hollandaise Eggs Benedict

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Hollandaise Eggs Benedict

YOUR SOLIN GENERATED RECIPE

Creamy Hollandaise Eggs Benedict

Poached eggs nestled on savory Canadian bacon and toasted whole wheat muffins, drizzled with a velvety, protein-packed Greek yogurt hollandaise sauce.

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NUTRITION

567kcal
Protein
50.5g
Fat
26.2g
Carbs
35.7g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

4 oz Canadian bacon

1 whole Whole wheat English muffin

0.25 cup Non-fat Greek yogurt

1 large egg yolk

1 tsp lemon juice

0.13 tsp sea salt

0.13 tsp black pepper

0.13 tsp cayenne pepper

1 tsp white vinegar

1 tbsp fresh chives

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PREPARATION

  • 1

    Prepare the hollandaise by whisking the egg yolk, Greek yogurt, lemon juice, sea salt, and cayenne pepper in a small heat-proof bowl.

  • 2

    Place the bowl over a small pot of simmering water (double boiler method) and whisk constantly for 3-5 minutes until the sauce is thickened and warm, then remove from heat.

  • 3

    In a medium skillet over medium heat, lightly sear the Canadian bacon slices for 1-2 minutes per side until golden brown and heated through.

  • 4

    Split the whole wheat English muffin and toast until the edges are crisp and golden.

  • 5

    Bring a medium pot of water to a very gentle simmer and stir in the white vinegar.

  • 6

    Crack each egg into a small ramekin, create a gentle whirlpool in the water, and slide the eggs in, poaching for 3 minutes for a perfectly runny yolk.

  • 7

    Assemble by placing two slices of Canadian bacon on each muffin half, topping with a poached egg, and spooning the warm yogurt hollandaise over the top.

  • 8

    Garnish with fresh chives and a final crack of black pepper before serving immediately.

Creamy Hollandaise Eggs Benedict

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Hollandaise Eggs Benedict

YOUR SOLIN GENERATED RECIPE

Creamy Hollandaise Eggs Benedict

Poached eggs nestled on savory Canadian bacon and toasted whole wheat muffins, drizzled with a velvety, protein-packed Greek yogurt hollandaise sauce.

NUTRITION

567kcal
Protein
50.5g
Fat
26.2g
Carbs
35.7g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

4 oz Canadian bacon

1 whole Whole wheat English muffin

0.25 cup Non-fat Greek yogurt

1 large egg yolk

1 tsp lemon juice

0.13 tsp sea salt

0.13 tsp black pepper

0.13 tsp cayenne pepper

1 tsp white vinegar

1 tbsp fresh chives

PREPARATION

  • 1

    Prepare the hollandaise by whisking the egg yolk, Greek yogurt, lemon juice, sea salt, and cayenne pepper in a small heat-proof bowl.

  • 2

    Place the bowl over a small pot of simmering water (double boiler method) and whisk constantly for 3-5 minutes until the sauce is thickened and warm, then remove from heat.

  • 3

    In a medium skillet over medium heat, lightly sear the Canadian bacon slices for 1-2 minutes per side until golden brown and heated through.

  • 4

    Split the whole wheat English muffin and toast until the edges are crisp and golden.

  • 5

    Bring a medium pot of water to a very gentle simmer and stir in the white vinegar.

  • 6

    Crack each egg into a small ramekin, create a gentle whirlpool in the water, and slide the eggs in, poaching for 3 minutes for a perfectly runny yolk.

  • 7

    Assemble by placing two slices of Canadian bacon on each muffin half, topping with a poached egg, and spooning the warm yogurt hollandaise over the top.

  • 8

    Garnish with fresh chives and a final crack of black pepper before serving immediately.