Name: Crispy Mozzarella Stick Burger
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.25 oz Ground beef; 1 whole Mozzarella cheese sticks; 1 tbsp Egg whites; 0.5 tbsp Almond flour; 0.5 whole Sprouted grain bun; 1 cup Arugula; 2 slice Tomato; 0.25 tsp Olive oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Mozzarella Stick Burger

Pan-seared grass-fed beef patty topped with golden air-fried mozzarella sticks and fresh arugula on a toasted sprouted bun for a savory, satisfying crunch.

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NUTRITION

Protein

31.8g

Fat

32.3g

Carbs

21.4g

SERVINGS

1 serving

INGREDIENTS

3.25 oz Ground beef

1 whole Mozzarella cheese sticks

1 tbsp Egg whites

0.5 tbsp Almond flour

0.5 whole Sprouted grain bun

1 cup Arugula

2 slice Tomato

0.25 tsp Olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

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PREPARATION

1
Preheat your air fryer to 400°F (200°C).
2
Dip each mozzarella stick into the egg whites, then roll in the almond flour until evenly coated.
3
Place the coated mozzarella sticks in the air fryer and cook for 4-5 minutes until the exterior is golden and crispy.
4
While the cheese cooks, season the ground beef with sea salt, black pepper, and garlic powder, then form into a single patty.
5
Heat the olive oil in a cast-iron skillet over medium-high heat.
6
Add the beef patty to the skillet and sear for approximately 4 minutes per side for medium doneness.
7
During the last minute of cooking, place the sprouted grain bun halves face down in the skillet to lightly toast.
8
Assemble the burger by placing the arugula and tomato slices on the bottom bun, followed by the beef patty and the crispy mozzarella sticks.
9
Top with the remaining bun half and serve immediately while the cheese is gooey.